Are you ready to embark on a journey toward a healthier lifestyle? Our UK Weekend Bootcamp is designed to empower you with the tools and motivation you need to maintain an active and balanced life long after the weekend ends. This immersive experience is tailored just for women, fostering a positive and supportive community where together, you can thrive.
No need to worry about military-style tactics here; our friendly fitness instructors prioritize encouragement and positivity to help you build confidence in your fitness journey. Over the weekend, you'll participate in dynamic training sessions including Body Blast, Box Fit, Zumba, and more. You’ll also enjoy relaxing Pilates and Yoga classes, giving you a well-rounded introduction to fitness.
Your weekend begins Saturday morning at 09:00 and wraps up Sunday at 13:30, ensuring a busy yet fulfilling schedule filled with engaging workshops and social time. Delicious, nutritious meals are provided throughout the bootcamp, including light meals and healthy snacks during breaks. And don’t forget our nutritional workshop, where you’ll gain valuable insights into maintaining a balanced diet.
By the end of this exhilarating weekend, you’ll have not only embraced a renewed sense of fitness but also formed lasting friendships with fellow boot campers. You'll leave armed with valuable knowledge on how to incorporate healthy habits into your daily life. Join us for a weekend that promises not just exercise, but an uplifting experience that will ignite your journey ahead!
What's Included
• Overnight accommodation for one person in a shared or private room
• Nutritious meals and snacks
• Fun days of varied exercise sessions with dedicated trainers
• Exercise and nutrition workshops
• Aftercare support
• View the bootcamp menu below for an example of a typical day
When Is It Available
- Retreats start at 9am on the Saturday, finishing at 1.30pm on the Sunday
- All dates are subject to availability at your chosen location
Location
• Airport Inn Hotel & Spa, Wilmslow, Manchester, SK9 4LR
• The Palace Hotel & Spa, Buxton, SK17 6AG
• Jurys Inn Hinckley Island, Hinckley, LE10 3JA
Suitable For
• Ladies only!
• Suitable for all ages and abilities
• Under 18s must be accompanied by a participating adult
Anything Else
• Specialist sports and relaxation massages are available on the Saturday night for an additional charge of £20 for a 30 minute session
